Go Raw 100% Organic, Chocolate Granola Cereal,. 16-Ounce Bags (Pack of 2)
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 List Price: $25.96 Sale Price: $20.29 Availability: Usually ships in 24 hours Eligible For Free Shipping 
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Product Description
Raw Food Slightly sweet and loaded with fiber - it's gotta be the healthiest, most satisfying cereal ever. Great with almond milk or eat it right out of the bag.
Details
- Certified gluten-free wheat-free vegan soy-free GMO-free
- No transfats nut-free
- No sugar no flour no oil dehydrated
Following a 1500 calorie diet plan can help you achieve your weight loss goals. A 1500 calorie diet menu will reduce the fat from your diet, which can also help you if you want to also build muscle in a fitness regimen. There are several meal plans you can follow with a 1500 calorie diet for women that will give you plenty of proteins and carbohydrates while keeping your fat intake very low.
For instance, a light breakfast of raw granola cereal, almond milk and strawberries can keep you within your 1500 calorie diet plan. It is important to keep within your portions of one and a half cups of cereal and milk and a half cup of strawberries. As an alternative, you can also have a breakfast of four egg whites and one whole egg scrambled and half a large grapefruit can also keep you within the desired calorie range.
There are other light meals you can have for lunch or dinner depending upon your preferences. Grilled chicken breasts make good and filling meals with the right sides. A three ounce grilled chicken breast with half a cup of brown rice and six ounces of green beans has approximately 1500 calories. If you want a light lunch, you can have the grilled chicken breast with three tablespoons of light Italian dressing on two cups of a large mixed green salad.
Another meal you can consider consists of four ounces of salmon with one cup of broccoli and four ounces of yams. In fact, you may want to look into fish and seafood to help keep the calories down in many meals. No matter what you decide to use for your meals, it is important that you count the number of calories in every kind of food you plan to consume if you really want to lose weight fast.